Member Event / Cultivate a Healthy Mind & Vibrant Spirit

Join us for a 4-week program designed to help you on your journey toward living a fulfilled life. You will learn how to integrate your mental, emotional, and spiritual self into a greater sense of joy, inner peace, and personal direction. This hands-on group experience draws from widely researched and effective approaches that have come to be known as mindfulness in daily life. The event begins Oct 3 and meets 4 consecutive Thursday evenings. Cost is $120 for all 4 classes. Registration is available at marishofner.com/events. Space is limited to 20 participants.