Member Event / From Burnout to Resilience: Science-Backed Tools for Thriving in the Face of Stress

Event Details
From Burnout to Resilience: Science-Backed Tools for Thriving in the Face of Stress
Mar 11, 2020
8:30am
Mar 11, 2020
4:30pm
View Website
Business-Building Community Continuing Education Units Health & Wellness Education Personal Development Workshop & Education
Event Description
Workshop Description
Resilience is the capacity to prepare for, recover from and adapt in the face of stress, challenge, and adversity.  Findings in neuroscience and the physiology of stress resilience shine a light on the biological underpinnings of the grit and persistence involved in navigating challenging situations that hold uncertainty, providing a fresh perspective on what it takes to learn and develop personal resilience in dynamic healthcare, professional, and everyday life contexts. 
The tools taught in this program are utilized by surgeons, elite athletes, fortune 100 executives, military, and educations systems to build stress resilience and improve human performance levels.  Participants walk away with a greater capacity to navigate rapidly changing, high-pressure environments.
At the completion of this workshop, participants will:
  • Discover the depletion-renewal resiliency model for intelligent stress management.
  • Describe evidenced-based skills for building resilience in the face of change and uncertainty.
  • Practice intelligent energy self-regulation techniques.
  • Explain the benefits of coherence for personal and work effectiveness.
  • Identify the impacts of chronic stress and sleep on performance.
  • Evaluate new research on how attitudes and emotions affect co-workers, clients and stakeholders.
  • Practice how to better maintain composure for improved decision-making and engagement with clients.
  • Model practical strategies for easily integrating resilience-building tools into everyday routines.
Credential:  Certificate of Participation and 8 CEUs
 
Registration
 
Early Bird Rate:  $189 Registrations prior to February 25, 2020
 
MUIH Alumni, Faculty and Students: $199
Discount promo code needed for registration - email ce@muih.edu
 
HCC Members receive a Preferred Partnership Tuition Discount of 10% - use Promo Code HCC10 at Checkout
 
General Public: $225 Registrations after February 25, 2020
Location
Maryland University of Integrative Health
7750 Montpelier Road
Laurel, MD 20723
United States of America
Rooms 3 & 4 Main Campus
Date/Time Information
Contact Information
Professional and Continuing Education
ce@muih.edu
Fee/Admission
189
HCC Members Use Discount Code HCC10 for 10% off Registration Fees! Program Tuition includes full-day workshop, light breakfast refreshments, light lunch, Certificate of Participation and CEUs and a hard-copy and PDF Training Workbook. Participants will also have the added-value opportunity to engage in pre-and-post workshop discussions in an online community to further reinforce and explore this exciting topic. Group discounts and customized training options are available! Email ce@muih.edu for more information.