Member Event / Meditation and Ayurvedic Tips to Reduce Stress and Anxiety
Event Details
Camille's Calendar
Personal Development
Event Description
Join Melissa Wallace, Certified Yoga Alliance RYT 500, Exercise Physiologist and Rachel Mitton, manager of Farmer Girl's Food and Vitamin Store and yoga instructor for an interactive workshop about Meditation and Ayurvedic Tips to Reduce Stress and Anxiety. Learn how Ayurveda and Meditation restores balance to the body physically and mentally. Learn how an Ayurvedic diet, herbs and daily meditation is key to living a healthier lifestyle along with Ayurvedic remedies to help with seasonal illnesses. Plus, as a bonus, find out more about how Tower Gardening can be a quick way to grow your fresh herbs, fruits and vegetables for your Ayurvedic needs.
Location
Cape Coral , FL 33904
United States of America
Date/Time Information
Contact Information
Fee/Admission
15