Event Details
Somatic Breath Works
Oct 20, 2020
6:45 pm
Oct 20, 2020
8 pm
Health & Wellness Education Personal Development Physical Fitness & Movement Workshop & Education
Event Description
Breathwork is an ancient healing technique used to support wholeness. Integration is a process that encourages a new way of being.   The Breath of Wellness mission is to help you create emotional balance, build muscle memory and experience calm in stressful   situations. We co-create a road map of physical, spiritual & emotional well-being using the power of your own breath.
Erin has been practicing mindfulness, meditation and breathwork for over a decade. She started her career with work/life balancing in Corporate America as a Human Resources Professional. She taught employees and management how to use breath to manage themselves in challenging situations, how to improve relationships and increase their on the job performance. Over the years she expanded her work to include a variety of breathwork modalities with the sole focus of helping people learn functional breathing and to release stuck emotional energy from the body. Her breathwork sessions emphasize self-healing and the power of connecting to your core energy source. She received a Master’s Degree in Health and Wellness from Maryland University of Integrative Health and is an Internationally Certified Breathwork Practitioner and Breath Therapist. She serves her clients both in person and virtually. www.abreathofwellness.com
This is an online or telecall event
Register Online
Date/Time Information
A Somatic Experience and Open Dialogue in How the Breath Can Shift Personal and Professional Development.
Contact Information
Annie Alexander
FREE for Members $5 for Non Members