Event Details
Bad Stress to Good Stress
Feb 05, 2019
7:30pm
Feb 05, 2019
8:30pm
Health & Wellness Education Personal Development Workshop & Education
Event Description
Learn what good and bad stress are and how stress affects Anxiety and Panic Attacks. Become aware of how you hold stress in your body and your body's response to stress. Participate a few exercises to become more body aware and discover other techniques to manage and relieve these feelings.
Location
CPEB@Transense
344 Bloor St. West #610
Toronto, ON, ON  M5S 3A7
Canada
North West Corner of Spadina Rd & Bloor St.
Date/Time Information
Contact Information
Ann Schnurr
info@cpebpsychotherapy.ca
Fee/Admission
-10
Registration is required.