
It’s important to remember that these pains are about growth and there is growth on the other side. The pain will pass.
The pain may show up as physical, emotional or relational – and the connections between these means that they interact with each other. Your physical health impacts your relationships at home and at work, with family, friends and colleagues. Likewise, stressful situations at home or work can lead to a headache, migraine or worse.
Some ideas for getting to the other side more quickly:
- Keep your eyes on the prize.
- During the process, even if it’s on a timeline, enjoy moments of respite when they show up.
- Pause, breathe and keep moving forward. Do what you can, when you can.
When the time is right, let go of the pain and celebrate the growth!
Are you looking for help with your growth? Find a reference-checked HCC member at https://holisticchamberofcommerce.com/directory.
Video link YouTube: https://youtu.be/XuAo0nH_Les
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