Let’s face it, headaches are a drag when you have one. For those who experience migraines, it’s worse.
While there is still research to be done on integrative healing therapies and products for headaches and migraines, preliminary results show these to help…
- Acupuncture
- Biofeedback
- Butterbur (herbal remedy)
- Relaxation techniques, including self-hypnosis and guided imagery
Preventative approach: Dehydration has been shown to be a major cause of headaches. Drinking more water can prevent them in the first place.
About the Author
Camille Leon is the Founder and CVO (Chief Visionary Officer) of the Holistic Chamber of Commerce. She's also an abstract artist and the author of Fresh Starts / Transformation in Action. Whether you're looking for or offering a holistic approach to health, life, or business, Camille's purpose in life is to get you connected.
Camille Leon is the Founder and CVO (Chief Visionary Officer) of the Holistic Chamber of Commerce. She's also an abstract artist and the author of Fresh Starts / Transformation in Action. Whether you're looking for or offering a holistic approach to health, life, or business, Camille's purpose in life is to get you connected.
Support the HCC
We're advancing awareness and access for holistic health and wellness. Your contributions help us continue in our mission to connect consumers with wellness providers, and build peer-support networks for holistic professionals and business owners.
For a free alternative, you can add to our visibility and support us by leaving a Google Review about the articles we provide.