Meditation for Seniors

I teach seniors easy meditation techniques. I also work with retirement facilities to bring meditation practices to their residents.

I teach seniors easy meditation techniques. I also work with retirement and senior facilities to bring meditation practices to their residents.  A meditator for over forty years, I bring a wealth of experience in a variety of religious and other meditative approaches, including transcendental meditation, Jewish meditation, the Silva method, and auditory binaural beats meditation. I have taught meditation and stress management in a variety of settings, including university, criminal justice, and senior citizen settings. I am a founding and leading-edge writer, researcher, and speaker in the field of spirituality at work and in teaching and exploring the intersection of spirituality, leadership, and management. My early work in the area of spirituality at work helped to shape the field. Professor Emeritus of Management at the University of Scranton, a Jesuit University in Scranton, PA, I have written and/or co-authored several books, invited articles, and book chapters on the topic.