Empowered Healthcare: Embracing the Freedom to Choose Holistic Approaches
 

story thumbnail

In today’s ever-evolving health landscape, one powerful concept is gaining ground: the freedom to choose. Whether you're exploring preventive care, navigating chronic health concerns, or simply seeking a more balanced life, having the ability to decide how you care for your body, mind, and spirit is essential. For many, this means turning toward holistic wellness—an approach that honors the whole person and offers natural, integrative pathways to healing and vitality.

Empowered Healthcare: Embracing the Freedom to Choose Holistic Approaches  Camille Leon 2025-07-03 04:00:00Z 0 healthcare system

Boosting Immunity the Natural Way: A Holistic Approach to Wellness

story thumbnail
Do you ever wonder where to start on your path to a healthier lifestyle?  Start here, with natural ways to boost your immunity and avoid getting sick in the first place. 
 
These days, it is your responsibility to stay healthy. What can you do now? In other words, how do you stay healthy, even during stressful times when the world seems to be in a state of turmoil? 
Boosting Immunity the Natural Way: A Holistic Approach to Wellness Camille Leon 2025-06-29 04:00:00Z 0 Acupuncture,Chiropractic,Essential Oils,Natural remedies,Naturopath,float therapy,immune system,salt therapy

Why CEOs Should Think Like Ants

story thumbnail

Camping always resets the mind. Last weekend, I escaped the buzz of screens for the crackle of a campfire. It was basic: a fire ring, cool dirt, the sound of a creek, trees breathing in the wind, no notifications, no distractions.

But there was one unexpected neighbor: a red ant colony.

This ant colony showed me what focus and determination mean. This was a great business lesson!

Why CEOs Should Think Like Ants Dotty Scott 2025-06-24 04:00:00Z 0 business building,leadership,problem-solving

Herbal First Aid: An Essential Oil Toolkit for Everyday Ailments

story thumbnail

In an age where many are seeking more natural and preventative approaches to health and wellness, essential oils offer a simple yet powerful addition to your self-care routine. Used for centuries in herbal traditions, these plant-based remedies can gently support the body in navigating common, everyday discomforts—from digestive upset to sleep challenges. Best of all, they offer ease of use and can be integrated into your wellness lifestyle with just a few basic tools.

Here’s a beginner-friendly guide to using essential oils for everyday ailments, with a focus on safe, effective, and holistic care.

Herbal First Aid: An Essential Oil Toolkit for Everyday Ailments Camille Leon 2025-06-13 04:00:00Z 0 Aromatherapy,Essential Oils,herbal therapy

Five Gentle Ways to Reset Your Nervous System in a Stressful World

story thumbnail

These days, simply existing can feel like running a marathon while juggling flaming swords. Between endless phone notifications, unpredictable world events, and, well, life in general, our nervous systems are pushed to the max. We spend more time in a stressed response, versus being relaxed and at rest.

The good news? You don’t need to escape to a silent retreat or go on an eat, pray, love journey to get a sense of calm and clarity. The body is wise. And it comes equipped with built-in tools to help you reset your nervous system—tools that are free, gentle, and surprisingly effective when practiced consistently.

Here are five of my favorite ways to soothe your nervous system, returning it to a parasympathetic state—no yoga mat, voyage to the Himalayas, or fancy device required. Just simple, practical actions.

Five Gentle Ways to Reset Your Nervous System in a Stressful World Lore Goldstein 2025-06-10 04:00:00Z 0 breathwork,nervous system,stress

How To Stay Positive in Challenging Times (5 Steps)

story thumbnail

Are you having trouble staying in a positive state of mind when challenging circumstances present themselves? The Universal Laws state: so without, so within. Everything is a mirror. We cannot change the reflection, but we can change the origin (ourselves), and then automatically, the reflection changes. 

Here are five steps that can help you cultivate not only a positive mindset, but also the feeling state necessary for the positive Law of Attraction. The more you focus on bringing awareness to accepting and loving yourself, the more your inner beauty and harmony is reflected in your outer circumstances. 

How To Stay Positive in Challenging Times (5 Steps) Pragito Dove 2025-06-10 04:00:00Z 0 Gratitude,mindfulness,positive thinking,self-empowerment

Befriending the Mind

story thumbnail

The special knack of meditation is to develop the one who pays attention, the watcher. When we do a simple sitting meditation, we sit comfortably with our eyes closed and just begin to watch the energies that move within us all the time: thoughts, sensations, emotions. We develop the knack of simply watching these distractions go by with a feeling of friendly acceptance. 

How do we acquire this knack? We begin by being a witness to the mind, by becoming separate from the mind.

Befriending the Mind Pragito Dove 2025-06-01 04:00:00Z 0 intuition,meditation,mindset

Virtual Care: A Guide for Small Business Owners 

story thumbnail

Jake's story: a real-life example 

When Jake’s alarm clock buzzed at 7 a.m., he knew something just wasn’t right when felt tingling across his arm.  He scratched, but the itch only intensified. He flipped on the bathroom light and saw a bright red rash spreading across his skin. His mind started whirling with possibilities of what it could be: a bug bite, something he touched, something he was allergic to? 

Jake's first instinct was to call in sick, but he knew they had deadlines to meet and he didn't want to let his team down.  Desperate for the itching to stop, he remembered his company's new virtual healthcare service. With a few taps on his phone, he was connected to a doctor. 

Virtual Care: A Guide for Small Business Owners Melissa Blatt 2025-05-21 04:00:00Z 0 health insurance,healthshare,mental health

Mindset or Nervous System: Why Your Business Blocks Might Be Biological (and What You Can Do About It)

story thumbnail

Have you ever tried to "think positive" or "push through" a business challenge, only to feel stuck, exhausted, or overwhelmed? You're not alone. Many entrepreneurs focus on mindset shifts—reframing thoughts, setting intentions, and using affirmations—only to find that their old patterns keep creeping back in.

The truth is, your mindset alone isn’t always the issue. Sometimes, the real problem lies deeper—in your nervous system. If your body perceives business growth as a threat (even subconsciously), no amount of willpower or mindset work will override it.

So, how do you know if your business blocks are mental or biological? And more importantly, how do you work with your body instead of against it?

Mindset or Nervous System: Why Your Business Blocks Might Be Biological (and What You Can Do About It) Andi Hess 2025-05-07 04:00:00Z 0 Hypnotherapy,energy healing,growth,mindset,transformation

Financial Wellness: Why Every Holistic Practitioner Should Invest

story thumbnail

As a holistic practitioner, your work is centered around healing, well-being, and balance—whether it’s through nutrition, acupuncture, massage therapy, herbal medicine, or energy work. You help others find harmony in their bodies and minds, but have you considered how financial wellness fits into that equation?

Many holistic practitioners focus deeply on their craft but overlook the importance of financial security. The truth is, financial wellness is just as essential as physical, emotional, and spiritual well-being. Without a strong financial foundation, stress and uncertainty can undermine your ability to serve clients effectively.

Financial Wellness: Why Every Holistic Practitioner Should Invest Elizabeth Sinclair 2025-03-28 04:00:00Z 0 finances,investing,retirement planning,wealth management
Health Savings Account as a Tax Weapon   Melissa Blatt 2025-03-21 04:00:00Z 0 healthshare,health insurance,self-employed

Boost Your Immune System with ZYTO Scan Personalized Wellness

story thumbnail
As winter settles in, it’s essential to prioritize your immune health. Seasonal changes, combined with the increased prevalence of colds and flu, can challenge the body’s defenses. While maintaining a balanced diet and staying active are foundational steps, supplements designed to improve the immune system can provide additional support to help you stay well throughout the season. Even better, with tools like ZYTO Balance software, you can identify which supplements may align best with your body’s unique needs for optimal wellness.
Boost Your Immune System with ZYTO Scan Personalized Wellness Jaime Boswell 2025-02-07 05:00:00Z 0 immune system,nutritional therapy,supplements

Top Immune-Supporting Supplements for Winter Wellness

story thumbnail

Here are some of the best supplements to boost your immune system and keep you feeling your best during winter:

  • Vitamin C: Acts as a powerful antioxidant, protecting cells from damage and enhancing the production of white blood cells. Sources: Found in citrus fruits, bell peppers, and broccoli. For added support, consider a high-quality vitamin C supplement.
  • Zinc: Plays a crucial role in immune cell development and function. It’s particularly effective in reducing the severity and duration of colds. Sources: Available in nuts, seeds, and whole grains, or as lozenges and capsules.
Top Immune-Supporting Supplements for Winter Wellness Jaime Boswell 2025-02-07 05:00:00Z 0 herbal therapy,immune system,nutritional therapy

How to Overcome the "Bully in the Brain” and Step into Self-Empowerment

story thumbnail
Do you feel trapped by self-doubt, fear, or past experiences?

This can prevent you from reaching your full potential.  

I have found that my clients need to identify and break through their mental and emotional barriers, so they can create a life that aligns with their goals and values. I have a belief that you must make the inner work, to make the outer work, and that change is possible and achievable with the right tools, resources, and mindset.
How to Overcome the "Bully in the Brain” and Step into Self-Empowerment Rachel West 2025-01-31 05:00:00Z 0 mental health,mental wellness,personal development,self-empowerment,transformation

Exploring Energy: Fatigue and Beyond

Energy is a hot topic these days. Not like it was in the 70’s when we had to line up for gasoline, but much closer to home, so to speak.

Today, we are more focused on our own internal energy, the subtle energies around us, and also how much physical energy we have to get us through our day! Unfortunately, western medicine is ill-equipped to help us with any of these. And yet, our energy matters. It is of vital importance in our lives. 

So what steps can we take to properly assess and then enhance our energy?

Exploring Energy: Fatigue and Beyond Carla Weis 2024-12-10 05:00:00Z 0 chronic fatigue,energy body,energy healing,guided meditation

Daily Habits That Can Affect Our Skin

The skin itself is a multi-functioning, living, breathing organ. It has its own immune system, its own hormones, its own microbiome. It's intelligent and it's vast. The skin is the largest organ on the outside of the body, literally protecting all of our internal organs, systems and bones. It is truly our first line of defense, and  works so hard for us, every single day. There are many factors that can drastically affect how the skin is functioning. As a holistic esthetician and someone who has overcome chronic psoriasis naturally, understanding my own daily habits was a major factor in my own healing journey. 

Daily Habits That Can Affect Our Skin Danielle Kingsley 2024-12-04 05:00:00Z 0 detox,psoriasis,self-talk,skincare

Love is Life and Life is Love

To grasp the depth of the statement "Love is life and life is love," we must first explore our individual truth about love. Love is a concept that has been defined in various ways — ranging from biblical interpretations to modern-day perspectives. For instance, Wikipedia describes love as "a range of strong and positive emotional and mental states, from the most sublime virtue or good habit, the deepest interpersonal affection, to the simplest pleasure." The dictionary also defines love as both a noun — an intense feeling of deep affection or a great interest or pleasure,  and a verb— to feel deep affection for someone or to greatly enjoy something.

For me, love is more than just an emotion or feeling; it is the energy, force, or frequency that created all that is. I call it Intelligent Love, a concept I learned from Dr. Joe Dispenza, a researcher, lecturer, and New York Times best-selling author known for his work on the mind-body connection and the impact of meditation on health and well-being. In my eyes, love is the Creator or what many call God.

Love is Life and Life is Love Donna Wood 2024-11-15 05:00:00Z 0 mantra,personal development,transformation

How Empowerment Coaching Can Enhance Your Mental Wellness: 

5 Steps to Start Your Journey Now

story thumbnail

We are living in a fast-paced environment. Our lives are going fast, our internet is high-speed and even our cars are faster. We are programmed to want fast results or instant gratification and so many individuals find themselves juggling multiple responsibilities, often at the cost of their mental wellness. They put everyone and everything before themselves. 

Empowerment coaching can be a transformative resource to help people build confidence, resilience, and a sense of control. With a customized approach, empowerment coaching provides a supportive framework for creating healthy habits, healthy behaviors and developing skills that enhance your overall emotional well-being. 

 

How Empowerment Coaching Can Enhance Your Mental Wellness:  5 Steps to Start Your Journey Now Rachel West 2024-11-14 05:00:00Z 0 coaching,emotions,personal development,transformation,wellness strategies

Navigating Grief and Estrangement During the Holidays: A Therapeutic Approach

The holiday season is often depicted as a time of togetherness, joy, and family closeness. For many, however, this narrative intensifies feelings of loss and grief, especially for those who are estranged from family members. 

Estrangement from family can be complex, painful, and multifaceted, especially when the disconnect is permanent or indefinitely unresolved. When a person feels disconnected from their family, they might wrestle with deep feelings of sadness, anger, or betrayal — emotions that often surge during the holiday season. 

Examining this topic from a therapeutic lens can provide insight into understanding, validating, and ultimately supporting individuals as they navigate these challenges.


 
Navigating Grief and Estrangement During the Holidays: A Therapeutic Approach Christy Silva-Anderson 2024-11-12 05:00:00Z 0 estrangement,grief,holidays,mental health

How to Choose the Right Type of Yoga

story thumbnail

If you’re thinking of taking up a personal yoga practice, it can seem intimidating at first. Any research into yoga studios in your area probably brought up classes for Vinyasa, Hatha, Ashtanga, Bikram, Iyengar, Gentle, Restorative, Yin, Kundalini, Power, etc. 

You then ask yourself, which one should I choose? Will any even work for me? What if I’m a beginner? What if I’m not thin or “flexible”? What if I had rotator cuff surgery? 

In this article, I’ll give you three key factors to think about so that you can make an educated decision as to where to start and not put yourself in a position that could lead to injury.

How to Choose the Right Type of Yoga Lore Goldstein 2024-11-07 05:00:00Z 0 ashtanga yoga,bikram yoga,hatha yoga,hot yoga,kundalini yoga,vinyasa yoga

What is Energy Healing? An Intro Guide

Posted by Sarah Lascano
Energy healing is a holistic health therapy that works with your body’s energy system to remove blocks causing disruptions. Your energy system is a hidden force within you that influences your health; your doctor regularly orders tests that check this system. This increasingly popular way to improve your health helps address the root cause of symptoms in a noninvasive and gentle way. 
 
In this article we’ll cover the basics of energy healing, how this powerful therapy works, how it pairs with other health care to help you achieve lifelong health, and how to use this holistic therapy in your own life.
What is Energy Healing? An Intro Guide Sarah Lascano 2024-11-05 05:00:00Z 0 energy healing,energy medicine,qigong,reiki,tai chi

How to Be Grateful for People You Don’t Like

Gratitude is the foundation of abundance. It is the cornerstone of living a
purposeful, rewarding, joy-filled life. Gratitude activates the positive Law of
Attraction vibrations. 

If there are people in your life that you don’t like, the negative energy
vibrations you transmit towards them drag down your positive vibes and you
end up lower down on the “vibes scale” than you want to be.

How to Be Grateful for People You Don’t Like Pragito Dove 2024-10-25 04:00:00Z 0 Gratitude,emotions,meditation,transformation

Nine Keys for A Joyful, Stress-Free Holiday

The holiday season can be any way you want it: full of stress, or full of joy. It can
be a time to dread or anticipated with excitement. It’s your choice — yes, it really is.
I’ve experienced both of these scenarios, and, believe me, full-of-joy is the way to
go. 
 
Here are nine tips to make your holiday season the best one ever! 
Nine Keys for A Joyful, Stress-Free Holiday Pragito Dove 2024-10-25 04:00:00Z 0 depression,holidays,self-care

High Blood Pressure & Holistic Health Options

High blood pressure (also known as hypertension) affects almost half of the U.S. adult population. Given enough time, this can damage the heart, blood vessels, and other parts of the body. With healthy lifestyle changes, this condition can be managed effectively for a better quality of life.
High Blood Pressure & Holistic Health Options Camille Leon 2024-10-24 04:00:00Z 0 Holistic Health,high blood pressure,hypertension

 Health Approaches for Lowering Cholesterol Levels

If you have high cholesterol levels, you may be looking for non-prescription ways to lower them. Linked to heart disease and stroke, high cholesterol has no visible symptoms and is determined by blood testing. One in six Americans have high cholesterol levels.
Health Approaches for Lowering Cholesterol Levels Camille Leon 2024-10-24 04:00:00Z 0 Holistic Health,cholesterol,heart disease,stroke
12 Questions to Ask when Considering a Collaborative Book Project Laura di Franco 2024-07-19 04:00:00Z 0
Making Heart Connections with Facebook Lives 2024-06-27 04:00:00Z 0

Personal Development: Seeing Through the Illusions

story thumbnail
Shared with permission from Karen Sachs of Paint Your Essence. Curated by HCC Founder Camille Leon.
 
"We live in a fantasy world, a world of illusion. The great task in life is to find reality," says novelist and philosopher Iris Murdoch. It's a thought-provoking statement, especially considering how often the world around us challenges our perception. Optical illusions are a perfect example of this—they play tricks on our vision, making us question what we see and how we interpret it.
Personal Development: Seeing Through the Illusions Karen Sachs 2024-06-21 04:00:00Z 0

Patient Advocacy: Protecting Rights and Enhancing Care

Who do we turn to when we feel unheard or overlooked? Are there other options available to us? When should we consider seeking a second opinion, and how do we go about it? These are just a few questions that patients grapple with as they seek medical care.  It can be daunting to entrust our well-being to healthcare professionals, especially when their recommendations may not align with our health philosophies or instincts.
Patient Advocacy: Protecting Rights and Enhancing Care Kristin Silverberg 2024-06-21 04:00:00Z 0 Holistic Health,advocacy,health care,nursing,patient advocacy,patients,wellness

Website Color Theory Can Boost Your Website’s Engagement and Sales

story thumbnail

Shared with permission from Dotty Scott of Premium Websites. Curated by HCC Founder Camille Leon.

The Impact of Color Theory in Website Design

Website color theory and psychology are crucial aspects of website design that go beyond aesthetics. Colors influence how visitors feel and interact with a site, shaping their perceptions and behaviors. Understanding and applying color can create an appealing website that evokes your audience’s desired emotional responses...
 
 
Website Color Theory Can Boost Your Website’s Engagement and Sales Dotty Scott 2024-06-14 04:00:00Z 0
How to Get More Leads from Google 2024-06-05 04:00:00Z 0

Loving the Labyrinth

Young woman looks at a smartphoneOne unique and increasingly popular approach to mental health is taking time on the path of a labyrinth.

Labyrinths have been around for more than 4,000 years and are a wonderful way to reduce stress through a mind-body exercise. By combining walking and contemplation, your mind and body sync differently and you release some stress.

Loving the Labyrinth Camille Leon 2024-05-23 04:00:00Z 0 calm,contemplation,labyrinth,maze,meditation,mind-body,peace,stress relief,walking,wellness
Is Your Business Effective? 2024-05-22 04:00:00Z 0

When Unexpected Change Leads to Referral Requests

Young woman looks at a smartphoneHave you considered all the ways that the world has changed since March of 2020 and some of the good that has resulted from those early, crazy days?

Now, on the other side, it is easier to see the benefits of change. More is available from the comfort of home -- No parking hassles! No traffic! The ability to meet with people from all over the world!

Even better, one of the changes to come out of these past few years is that MORE people are looking for holistic approaches to health and wellness, MORE people are open and looking for members like you, who offer products and services for overall wellness and with no negative side effects.

 

When Unexpected Change Leads to Referral Requests Camille Leon 2024-03-25 04:00:00Z 0 Functional Medicine,Hypnotherapy,Integrative Medicine,acupuncture,alternative medicine,complementary medicine

Mustard Seed Miracles ~ Inspiration!

In this crazy wild world, there are days when it is a trick to stay inspired. Whether it's my health goals, my business/budget goals, or something else that is on my mind (worldwide conditions, anyone?), there are just times when I want a reminder that there is a   way to have it all be good for everyone. 
 
Then, I found a reference to mustard seeds in both biblical and Buddhist teachings!
 
Mustard Seed Miracles ~ Inspiration! Camille Leon 2022-10-27 04:00:00Z 0 abundance,art,creativity,gifts,growth,inspiration,love,mustard seeds,oneness,painting

I Don't Want to Write about Cancer

This year, cancer hit too close to home... again.
 
Twenty years ago, my mother was diagnosed with breast cancer. She had a double mastectomy and moved forward with no chemo or radiation. For her, it was a good move and she has been cancer-free ever since.
 
This year, according to the American Cancer Society, about 340,000 new cases of breast cancer will be diagnosed among US women, and more than 43,000 women will die from it. Two of my closest friends are among those who were diagnosed, and it's Breast Cancer Awareness month.
I Don't Want to Write about Cancer Camille Leon 2022-10-24 04:00:00Z 0 breast cancer,cancer,eating for health,food choices,holistic chamber of commerce,nutrition,wellness

Is it Covered by My Insurance?

Some people assume that complementary, integrative therapies are not covered by insurance... And I'm here to tell you that some insurance companies do cover these techniques.
 
Holistic health approaches include psychological and/or physical wellness specialties such as spinal manipulation (i.e. chiropractic), acupuncture, massage or counseling. Some insurance companies cover these, depending on the type of policy you have.
 
Here's how you find out whether a specific holistic health product or service is covered by your insurance.
Is it Covered by My Insurance? Camille Leon 2022-10-05 04:00:00Z 0 Acupuncture,Chiropractic,Holistic Health,counseling,health insurance,insurance,massage,mental health

When a Consumer Calls

A consumer called in the other day... As a Chamber of Commerce, this happens when people are looking for a particular type of wellness provider or someone who offers a specific product or service. With our "holistic" designation, we attract consumers looking for acupuncturists, chiropractors, hypnotherapists, nutrition and lifestyle coaches, craniosacral therapists, yoga instructors, reiki masters, meditation and mindfulness teachers, and a multitude of other specialties that are recognized as integrative, functional, complementary or alternative medicine.
 
In this case, she's in Virginia and was looking for a massage therapist specializing in lymphatic massage for her friend in Florida who has Breast Cancer. She wanted a referral to someone trustworthy and skilled that she could pass along.
 
When a Consumer Calls Camille Leon 2022-09-15 04:00:00Z 0 Acupuncture,Chiropractic,Functional Medicine,Integrative Medicine,Reiki,alternative medicine,complementary medicine,massage,wellness

The Best Business Books for the Holistic Tribe

story thumbnail
We only recommend books that we love and think you will, too. We may receive a portion of sales from products purchased through this article, which was written by our Founder, Camille Leon. The HCC is a participant in the Amazon Services LLC Associates Program. Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates.
 
So you're a creative, spiritual entrepreneur or perhaps you sell holistic products/services... Still, to spend more time doing what you want to do, you'll need to make money at it. Yet you want to work in alignment with your values. How do you do that?
 
Along the way of building the Holistic Chamber of Commerce, I've found several business books that are relevant and resonate with the holistic approach. Whether you listen to your books, read them electronically or prefer the OG hard copy, these are worth your time and money (or get them from the library).
 
They are, in no particular order:
 
The Best Business Books for the Holistic Tribe Camille Leon 2022-08-22 04:00:00Z 0 books,business,education

If you’re considering visiting an Acupuncturist for the first time
 

Answers to questions you might have about Acupuncture, from cost to training to efficacy.
 
Even if you’ve been curious for a while, actually making the move to visit an acupuncturist for
the first time can take some courage. If you are unfamiliar with acupuncture, the time and
financial commitment to experiment with such a different approach from what you are used to
can be daunting. Here are points to consider as you make your decision. 
If you’re considering visiting an Acupuncturist for the first time  Marjorie Rhea 2022-08-16 04:00:00Z 0 acupuncture,acupuncturist,health,health insurance,health problems,wellness

What's in it for Me?

What's in it for Me? I mean, really, why should you join? How will membership actually help you?
 
I mean, if you were to become a member... And for those of you who already are a member,
let's make sure you are fully connected to even more of what's included...
 
We talk about connections, but who would you be connecting with and for what purpose?
 
Our members fall into 3 primary types...
What's in it for Me? Camille Leon 2022-08-15 04:00:00Z 0 community,connections,holistic,membership,networking,wiifm

Picture this... in a Hospital

I suppose I shouldn't be surprised about this diagnosis. It's one my mother received about 20 years ago when she was my age now. At the beginning of 2022, a lump was found and tested. Since then, I've had one surgery and am looking at one more.
 
And it has me circling back to the BIG vision of what can happen when we come together in one umbrella professional organization for the holistic marketplace.
 
Picture this... Imagine that when you, or anyone, walks into a hospital, they see essential oils...
Picture this... in a Hospital Camille Leon 2022-08-01 04:00:00Z 0

The Dangers of Creativity

story thumbnail
Are you naturally creative? Always coming up with new ideas?
 
The danger of too many ideas is what is commonly known as 'butterfly syndrome' which can appear as if you are not dependable or committed to any one thing. Additionally, it can be challenging to implement effective actions on your primary focus if you are always chasing the next best thing...
 
The good news is that there are a few ways to wrangle your creative ideas, get them in alignment and fly high!
The Dangers of Creativity Camille Leon 2022-07-12 04:00:00Z 0

Fun Fact - The Brain on Art

Studies are now finding that engaging with art increases blood flow to your brain by as much as 10%.
 
Whether you are looking at art or actively creating art, you are stimulating your brain and blood flow. It's good for mental and physical health!
Fun Fact - The Brain on Art Camille Leon 2022-07-11 04:00:00Z 0 art,brain health,creativity,wellness

8 Billion!

Did you know that there are 8 billion people living on earth today?
 
There are 8 billion ways to live, with multiple options, choices and decisions being made every day. This is good news in several ways and the first is that you are the only you!
 
It also means that there are plenty of people who could use your product/service. The key is to find them and help them understand why they want it, making it easy for them to purchase.
8 Billion! Camille Leon 2022-07-08 04:00:00Z 1 law of abundance,law of plenty,marketing,messaging,planet,world

The Power of Partnerships

The Power of Partnership
How do you leverage the power of connections and collaborations to expand your reach as a holistic professional or business owner?
 
Whether you own your own business or work for someone else, partnerships are a powerful way to expand your reach to new customers, clients or patients AND power up your presence in the marketplace.
 
What would the world, and our businesses, be like if we viewed everyone as a partner? When we view everyone as a partner, we are more likely to treat people with respect and consideration. From there, we are well-positioned to create partnerships that go beyond the status quo.
 
The Power of Partnerships Camille Leon 2021-09-14 04:00:00Z 0 Essential Oils,Health,Health Care,Holistic Healing,Holistic Health,Integrative Medicine,Natural remedies,stress,stress relief,wellness,wellness strategies

Successful Leadership through Aikido

When you think of a successful business leader, some attributes that usually come to mind are resilient, collaborative, resourceful, patient, controlled, innovative and a host of other positive characteristics. However, most people would not associate Aikido as having anything to do with these leadership qualities. That’s where they are wrong.
 
Aikido, the art of the Samurai, is a Japanese martial art and has been recognized by top educators, business leadership groups and was even featured on Forbes, “Study Aikido to Become a Better Business Leader.” A  Samurai spends a lifetime devoted to his cause and is always practicing to improve his skill.
 
As an Aikidoka (one who practices Aikido) in life and in business. I have been fortunate enough to have studied under a great Aikido master, Gentil Pennewaert Shihan for the past twenty years at Newport Beach Aikido. Through the years, I have found myself applying the principles of Aikido as a business leader. I often tell my clients that I have graduated from the University of Aikido.
 
Successful Leadership through Aikido Charn Pennewaert 2020-11-23 05:00:00Z 0 aikido,awareness,business,focus,hcc,holistic,holistic chamber of commerce,leadership,mindfulness,wellness

Holistic Chamber of Commerce Celebrates 10 Years!

LOS ANGELES, CA (October 10, 2020) – With a vision of healthy people on a healthy planet, the Holistic Chamber of Commerce (HCC) has woven together an international movement promoting holistic, natural and sustainable products, services and solutions.  This expanding organization is pleased to celebrate its’ tenth anniversary this month.
 
Pre-COVID Chapter Meeting in Charleston Metro, SC
Holistic Chamber of Commerce Celebrates 10 Years! HCC 2020-10-10 04:00:00Z 0 business,community,hcc,holistic chamber of commerce,membership,networking,professional

Networking Today!

story thumbnail
No doubt about it, we’re living in a new world… especially when it comes to networking. 
 
Gone are the days of 'in person only' networking. Say "hello world!" with online options at the Holistic Chamber of Commerce (HCC) and several other organizations.
 
Now, we are using social media and Zoom for the majority of our networking opportunities. Ironically, while we are connected to more people all over, some of us feel less connected overall.
 
What works for networking today? While most of your networking may be online these days, the keys are the same for BOTH online AND in-person networking.
 
Whether you are an introvert or an extrovert, there are some core elements to keep in mind. The reality is that the first step to amplifying your voice is connecting with others.
Networking Today! Camille Leon 2020-09-01 04:00:00Z 0 community,creating community,facebook,holistic,holistic chamber of commerce,ideas,insights,inspiration,instagram,linkedin,marketing,networking,professional,relationships,social media

Mindful Marketing

story thumbnail
If you want to sign up more customers, clients and/or patients, this is the one for you! Do you feel like you are putting yourself out there but can't figure out why people haven't signed up yet?
 
There are two critical keys to make sure your marketing works well!
 
1. When people are looking for the product/service/event that you offer, will they find you?
 
2. When they find you, will they know how to sign up?
 
Sure, your website offers a free gift in exchange for their email address... But what if someone is ready to buy now? What if they don't want to get on another email list? And do you even send emails to those who do sign up for your free gift?
The Mindful Marketer knows that, to help people, you have to make it easy for them to buy. Sometimes, you first have to help people know why they want to buy. Sometimes, they are ready and they just need your number (or email) or an easy-to-see "click here" "sign up now" button, and make sure that your links work).
Mindful Marketing Camille Leon 2020-09-01 04:00:00Z 0 Holistic Health,alternative medicine,business,hcc,holistic,holistic chamber of commerce,marketing,mindfulness,professional,sales

Growing With Gratitude

For years, I rolled my eyes when people said, "Just be thankful and you will start receiving what you seek." Really? As if!
 
Of course, once I learned to be grateful for the richness of my life and the rewards of having a business that allows me to do what I love (talk about holistic approaches to health, lifestyle and business), it was clear that they are right.
Growing With Gratitude Camille Leon 2020-05-08 04:00:00Z 0 Gratitude,Holistic Health,holistic chamber of commerce,personal development,stress relief,wellness strategies

6 Steps to Stay Healthy During Times of Stress

Posted by Beth Romanski & Camille Leon
Painting by Karen SachsWe all experience stress and anxiety on occasion (some of us more than others), but there are situations in our life that can raise our stress levels, in such as a divorce, death of a loved one, challenges at work or a job loss, unexpected health diagnoses or simply doing too much and trying to be superhuman day in day out. Often, we might turn to unhealthy coping mechanisms to deal with our emotions, such as drinking, smoking, avoiding exercise, overworking or overeating unhealthy comfort foods or sugary treats.  During this global COVID-19 condition where our everyday lives are disrupted, we can also feel a sense of ongoing anxiety from the unknowingness of what the future holds for ourselves and our loved ones. While we can recognize lives aren’t always predictable, we can still take our health and wellness into our own hands and a few simple steps to manage our mindset to get through times of uncertainty, overwhelming stress and anxiety.
 
6 Steps to Stay Healthy During Times of Stress Beth Romanski & Camille Leon 2020-04-20 04:00:00Z 0 Essential Oils,Health,Health Care,Holistic Healing,Holistic Health,Integrative Medicine,Natural remedies,stress,stress relief,wellness,wellness strategies

Starting Your Project

Posted by Camille Leon
Do you have a project in mind? How about one that is still on your to-do list or has been sitting in the back of your mind for a while?
 
Today is the day! Start it your way!
 
Starting new (or old) projects is much like planting a seed for a tree. You may wish you had done it years ago so it would already be fully grown and flourishing.
 
If you didn't, for whatever reason, plant your seed and start your project today.
Starting Your Project Camille Leon 2019-09-04 04:00:00Z 0
Tags
All (53) wellness (9) Holistic Health (8) holistic chamber of commerce (6) transformation (5) business (4) Essential Oils (4) health insurance (4) holistic (4) Integrative Medicine (4) mental health (4) personal development (4) stress relief (4) wellness strategies (4) Acupuncture (3) alternative medicine (3) Chiropractic (3) community (3) energy healing (3) Gratitude (3) hcc (3) immune system (3) marketing (3) meditation (3) mindfulness (3) Natural remedies (3) networking (3) professional (3) stress (3) acupuncture (2) art (2) complementary medicine (2) creativity (2) emotions (2) Functional Medicine (2) growth (2) Health (2) Health Care (2) herbal therapy (2) holidays (2) Holistic Healing (2) Hypnotherapy (2) inspiration (2) leadership (2) massage (2) membership (2) mindset (2) nutritional therapy (2) self-empowerment (2) healthshare (1) abundance (1) acupuncturist (1) advocacy (1) aikido (1) Aromatherapy (1) ashtanga yoga (1) awareness (1) bikram yoga (1) books (1) brain health (1) breast cancer (1) breathwork (1) business building (1) calm (1) cancer (1) cholesterol (1) chronic fatigue (1) coaching (1) connections (1) contemplation (1) counseling (1) creating community (1) depression (1) detox (1) eating for health (1) education (1) energy body (1) energy medicine (1) estrangement (1) facebook (1) finances (1) float therapy (1) focus (1) food choices (1) gifts (1) grief (1) guided meditation (1) hatha yoga (1) health (1) health care (1) health problems (1) healthcare system (1) healthshare (1) heart disease (1) high blood pressure (1) hot yoga (1) hypertension (1) ideas (1) insights (1) instagram (1) insurance (1) intuition (1) investing (1) kundalini yoga (1) labyrinth (1) law of abundance (1) law of plenty (1) linkedin (1) love (1) mantra (1) maze (1) mental wellness (1) messaging (1) mind-body (1) mustard seeds (1) Naturopath (1) nervous system (1) nursing (1) nutrition (1) oneness (1) painting (1) patient advocacy (1) patients (1) peace (1) planet (1) positive thinking (1) problem-solving (1) psoriasis (1) qigong (1) reiki (1) Reiki (1) relationships (1) retirement planning (1) sales (1) salt therapy (1) self-care (1) self-employed (1) self-talk (1) skincare (1) social media (1) stroke (1) supplements (1) tai chi (1) vinyasa yoga (1) walking (1) wealth management (1) wiifm (1) world (1)