Member Event / Salad-in-a-Jar Party!

Join us for a fun and informative Salad-in-a-Jar Party! 

Please bring 4 quart-sized jars (wide-mouth is easiest) per person, 2 salad items (chopped/prepped) 4-cups each depending on toppings, and one bag or container of lettuce. 

Please let us know via email, vickie@vlb.life, what you are bringing to ensure variety to share with your fellow partiers!

VLB Life will provide salad dressings. If you have a favorite, you may bring it. 

Topping ideas include but are not limited to:

• beans (black, garbanzo, etc.)
• cucumbers
• shredded carrots
• dried fruit
• grape tomatoes
• sweet peppers
• nuts (almonds, walnuts)
• seeds (sunflower, pumpkin, etc.)
• red cabbage
• grilled chicken
• hard boiled eggs
• broccoli
• artichoke hearts
• hearts of palm
• avocado
• quinoa
• blueberries
• olives
• sliced radishes, etc.

This event is FREE, but space is limited so make sure to register!

We look forward to seeing you there!

Warmly,

Vickie Beineke