Member Event / ENERGY EXERCISES

This is the time of the year when we often decide to start an exercise routine. That's Great...however have you ever thought about exercising your energy body???  We are energy, so it makes sense to keep ourselves energetically fit and healthy. That's why I offer Energy Exercises classes. I've been using these exercises for about 20 years and know from personal experience how important they are to true health.

This unique collection of exercises has been compiled from various modalities that I've studied over the years,  to boost health, well-being, mental acuity and energy flow through the body.

In this class you will  learn how to:

• Boost your immune system
• Improve your eyesight & hearing
• Clear stress form your body and your mind
• Clear Fears and Phobias
• Balance your right and left brain for better cognition, concentration, clarity and energy and much more….