Member Event / From Burnout to Resilience: Science-Backed Tools for Thriving in the Face of Stress
Event Details
Business-Building
Community
Continuing Education Units
Health & Wellness Education
Personal Development
Workshop & Education
Event Description
Workshop Description
Resilience is the capacity to prepare for, recover from and adapt in the face of stress, challenge, and adversity. Findings in neuroscience and the physiology of stress resilience shine a light on the biological underpinnings of the grit and persistence involved in navigating challenging situations that hold uncertainty, providing a fresh perspective on what it takes to learn and develop personal resilience in dynamic healthcare, professional, and everyday life contexts.
The tools taught in this program are utilized by surgeons, elite athletes, fortune 100 executives, military, and educations systems to build stress resilience and improve human performance levels. Participants walk away with a greater capacity to navigate rapidly changing, high-pressure environments.
At the completion of this workshop, participants will:
- Discover the depletion-renewal resiliency model for intelligent stress management.
- Describe evidenced-based skills for building resilience in the face of change and uncertainty.
- Practice intelligent energy self-regulation techniques.
- Explain the benefits of coherence for personal and work effectiveness.
- Identify the impacts of chronic stress and sleep on performance.
- Evaluate new research on how attitudes and emotions affect co-workers, clients and stakeholders.
- Practice how to better maintain composure for improved decision-making and engagement with clients.
- Model practical strategies for easily integrating resilience-building tools into everyday routines.
Credential: Certificate of Participation and 8 CEUs
Registration
Early Bird Rate: $189 Registrations prior to February 25, 2020
MUIH Alumni, Faculty and Students: $199
Discount promo code needed for registration - email ce@muih.edu
HCC Members receive a Preferred Partnership Tuition Discount of 10% - use Promo Code HCC10 at Checkout
General Public: $225 Registrations after February 25, 2020
Location
Laurel, MD 20723
United States of America
Date/Time Information
Contact Information
Fee/Admission
189