When you are ready to start actively exploring and experiencing holistic health and wellness, you will want someone to help you find the best therapy for your needs; especially if you are currently under the care of a medical doctor for a specific health condition or chronic illness. Holistic health care, generally speaking, falls into two (2) primary areas, psychological or physical complementary health approaches. Often referred to as mind and body practices (or mind-body medicine), these can include a wide range of specialties.
When choosing who to work with - whether you are seeking an Acupuncturist or a Yoga Instructor or anything in between - for your particular needs, it is important to:
People are often asking me how health and money are related... They feel confused by how we’ve connected “holistic” to a chamber ofcommerce. This is such a long list that it’s easy to spiral down a rabbit hole. Still, the beginning is fairly simple.
how important it is. The question is, how often do you choose to take care of yourself?
particularly with 5G. We live in a sea of EMFs, Smart Meters, Cell towers, Cell phones, Satellites, Laptops, Microwaves all pulsing EMFs constantly through our body. So, what does that mean for your health?
#IVEGOTANOILFORTHAT is quite literally my favorite hashtag. Why? Because in all the years I have been using Essential Oils, I keep finding new uses for high quality therapeutic oils. From supporting our Immune System, to helping process Emotions, to allowing a restful night’s sleep, and everything in between.
If your health wasn’t important before, it’s a BIG deal now! Hospitals don’t want you. Everywhere you go, including the grocery store, is risky.
We all experience stress and anxiety on occasion (some of us more than others), but there are situations in our life that can raise our stress levels, in 
In health and business, there is always a bridge from where we are to where we are going, whether that is where we are headed given your current trajectory or where we want to be going when focused on our goals. Where is your bridge taking you?
As a child, I had allergies and asthma and shots were part of my regular routine. Ugh!
Like many, I had new year’s goals (yes, resolutions) that kick in on 1/1 of any year. It’s a social ritual all around the world.
Did you know that certain holistic health expenses can be deducted from your taxes? 
When you see articles about opioids in 
In this modern era, staying healthy is key to success. When we get sick, it impacts our ability to work with others and our energy for working at today's fast pace.
It’s never too late to start exercising; you just need to move!
frequently asked questions that I hear…
