If your health wasn’t important before, it’s a BIG deal now! Hospitals don’t want you. Everywhere you go, including the grocery store, is risky.First, let’s consider the fact that hospitals are turning people away. They are overflowing AND don’t want the risk of having you get infected with something worse than what you already have. My mother went in for a heart procedure and was sent home the very next day (thankfully, she is healthy enough to recover quickly). I know of someone else who went in with a stroke and was turned away without being treated.
It is now your responsibility to stay healthy and avoid the current pandemic as well as any other health-related problems. What are you to do?
In other words, how do you stay healthy, even during these stressful times where we’ve all been handed a series of uncomfortable circumstances?
We all experience stress and anxiety on occasion (some of us more than others), but there are situations in our life that can raise our stress levels, in 
In health and business, there is always a bridge from where we are to where we are going, whether that is where we are headed given your current trajectory or where we want to be going when focused on our goals. Where is your bridge taking you?
As a child, I had allergies and asthma and shots were part of my regular routine. Ugh!
Like many, I had new year’s goals (yes, resolutions) that kick in on 1/1 of any year. It’s a social ritual all around the world.
Did you know that certain holistic health expenses can be deducted from your taxes? 
When you see articles about opioids in 
In this modern era, staying healthy is key to success. When we get sick, it impacts our ability to work with others and our energy for working at today's fast pace.
It’s never too late to start exercising; you just need to move!
frequently asked questions that I hear…
